Hello Reader
Embarking on a health journey is not about giving up the foods you love. It is about finding balance and creating habits to nourish your body. I have altered recipes for almost 20 years now to make them healthy and delicious. Protein to keep you fuller longer and healthy fats to keep your gut happy and satisfied are just some of the bonuses to following my recipes.
Below is your go-to sandwich bread recipe.
The secret ingredient gives this bread a savory flavor and despite the name, it's not sweet. Collagen is a staple in my kitchen- I use a scoop of the unflavored in my coffee every morning. The last time I ordered, I had to try this snicker doodle flavor- it just sounded too good to pass up!
I'm here to answer any questions you may have and please tell me about your new favorites.
Enjoy the sunshine today,
Kimmy Luongo, Fitness and Nutrition Coach
☀️Nutrition and Fitness Coaching ☀️Helping Mamas to feel like themselves again ☀️Mindful eating/weight loss/gut health ☀️Autoimmune/food sensitivities
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