☀️Nutrition and Fitness Coaching ☀️Helping Mamas to feel like themselves again ☀️Mindful eating/weight loss/gut health ☀️Autoimmune/food sensitivities
Spring time foods you don't want to miss
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Sending some sunshine to you today Reader, Springtime is such a delicious time of year! As we loose the desire for all those heavy comfort foods we get to welcome the fresh, sweet tastes of spring! Mix it up with fruit in your garden salad and greens in your smoothies. Spring produce to look for in your grocery storeVeggies: asparagus, cabbage, carrots, celery, collard greens, lettuce, mushrooms, onions, pea pods, radishes, spinach, turnips, broccoli, collard greens, garlic and fresh herbs, kale, Fruits: apples, apricots, avocados, bananas, kiwi, lemons limes, pineapple, strawberries Time to entertain!Gatherings will be outside again soon! Bring a dish with cut fruits and veggies for picking. You'll have something you know you can fill up on and sharing fresh tastes of spring is sure to please the crowd. A complete dish idea: Lettuce wraps! Mom tip~ When it's your turn to bring snack to the game, grab a couple bags of apples, bunches of bananas, or bags of carrots (Kids actually love the big ones)
You can pair it with: * cups of nut butter, hummus, guac, or dressing
* popcorn
How to save $ on your healthy choices:Want to fill your plate with delicious, healthy foods without breaking the bank? ~ time and money saving tips ~ shopping lists ~ recipes ~ meal planner ~ price tracker
Save and share this email with a friend. I'm here to answer any questions you have and please tell me about your new favorites. Enjoy the sunshine today, Kimmy |
Hi! I'm Kimmy, a certified nutrition coach sharing healthy tips with you!
☀️Nutrition and Fitness Coaching ☀️Helping Mamas to feel like themselves again ☀️Mindful eating/weight loss/gut health ☀️Autoimmune/food sensitivities
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Sending some sunshine to you today Reader, Springtime is such a delicious time of year! As we loose the desire for all those heavy comfort foods we get to welcome the fresh, sweet tastes of spring! Mix it up with fruit in your garden salad and greens in your smoothies. Spring produce to look for in your grocery store Veggies: asparagus, cabbage, carrots, celery, collard greens, lettuce, mushrooms, onions, pea pods, radishes, spinach, turnips, broccoli, collard greens, garlic and fresh herbs,...
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