Resending: What's all the fuss about laundry- the best tool to have in your laundry room is here


​​Hi Reader

"There are so many new products on the market"

I have been asked by my clients about three "healthy" products. I needed to find out more about them before I could give any kind of response. It is tough to base your opinion on the reviews from that products website. I like to know the good...and bad... about products. As you have heard from me before- Education is key!

So let's dive in on YOUR MUST HAVE product review. How do I know this is a MUST HAVE?
I have been using this product for over 2 years and love-love-love it!

What is the first thing you do after a visit to the gym, run, or well, just being outside (if you live in the southern humidity)?

Change your sweaty clothes! To feel fresh after a workout, you really don't want to be sitting in sweaty (and smelly) clothes. There are some days I go through as many as 5 outfits!

As a mom of a very active family with sports and adventure everyday, it is safe to say we have a lot of laundry! And with the smells of hard work you don't want to put off getting those clothes fresh.

Here's the deal... can you relate?​
I tried so many different detergents promising to make our clothes smell fresh. What happened? Our clothes still smelled like the gym and our skin was paying the price- dry, itchy, eczema! I tried more natural approaches with baking soda, vinegar, so many home remedies and nothing seemed to be working.

I switched to all natural detergents. The ones sold in the store seemed to be incredibly expensive, bulky bottles, and I still wasn't finding an answer. So frustrating!

Enter Melaleuca

​MelaPower is an absolutely amazing formula for clothes that I have now been using for over 2 years. The formula is super concentrated- for less waste.

Our skin feels great- no irritation at all because it is plant based!

Gym clothes smell amazing- lots of different scent options!

Stain free- got a ketchup stain? All you do is put a dab of detergent right on the stain.

True test- I use this detergent to clean my linens for our AirBnB. Guess what? White towels come out beautiful with no bleach smell you find in hotels and these linens are soft!

Are you ready to take a peak at Melaleuca? The company is online only, based out of Idaho (USA), and they don't spend $ on advertising, so their prices are very reasonable! They carry tons of clean household products, personal products, and so much more.
​
I'm happy to chat with you about some favorites and show you the site. Reply to this email or take a peak at Melaleuca here

We'll talk soon! I am so grateful for all of YOU and I only recommend approaches to healthy living that I would personally use for my own family.

I'm here to answer any questions you have and please tell me about your new favorites.

Enjoy the sunshine today,

Kimmy Luongo, Nutrition and Fitness Coach

Hi! I'm Kimmy, a certified nutrition coach sharing healthy tips with you!

☀️Nutrition and Fitness Coaching ☀️Helping Mamas to feel like themselves again ☀️Mindful eating/weight loss/gut health ☀️Autoimmune/food sensitivities

Read more from Hi! I'm Kimmy, a certified nutrition coach sharing healthy tips with you!

How does a ham and egg muffin sound to you? What if I told you there is a super easy way to get this breakfast protein packed and ready in just a few minutes- would you try it Reader? This version tastes better, keeps you feeling full and is gluten and grain free. Focusing on protein is key to weight loss and feeding your muscles, but we also need to remember our healthy fats, fiber and variety! Calories 345 Total Fat 25.1 g Total Carbohydrates 5.7 g Protein 23.7 g Are you on vacation? You...

Sending some sunshine to you today Reader, Springtime is such a delicious time of year! As we loose the desire for all those heavy comfort foods we get to welcome the fresh, sweet tastes of spring! Mix it up with fruit in your garden salad and greens in your smoothies. Spring produce to look for in your grocery store Veggies: asparagus, cabbage, carrots, celery, collard greens, lettuce, mushrooms, onions, pea pods, radishes, spinach, turnips, broccoli, collard greens, garlic and fresh herbs,...

entertaining ideas with spring produce

Sending some sunshine to you today Reader, Springtime is such a delicious time of year! As we loose the desire for all those heavy comfort foods we get to welcome the fresh, sweet tastes of spring! Mix it up with fruit in your garden salad and greens in your smoothies. Spring produce to look for in your grocery store Veggies: asparagus, cabbage, carrots, celery, collard greens, lettuce, mushrooms, onions, pea pods, radishes, spinach, turnips, broccoli, collard greens, garlic and fresh herbs,...