|
Hope you're enjoying a bit of spring sunshine today! It is beautiful here at the NC coast. I was with a client the other day and at the end of our session she asked me a question that I have responded to numerous times. I realized today when a neighbor stopped me to ask the same question, I had to officially share this tip! "Where do you find leggings?" Here's my tip for finding quality leggings at a fraction of the price. I have 2 daughters so I am often buying several pairs of leggings at once. If I were to pay full price, my head might explode at the checkout counter. I find the best leggings at Marshalls stores (TJMaxx is also an option). Most of their leggings are priced right around $16.99 in a variety of prints and staples- Who doesn't need a new pair of black leggings?- and pockets! Not all leggings are worth the purchase Where's your favorite place to get workout clothes? Here's another gift for you... on sale now!
Save and share this email with a friend. I'm here to answer any questions you have and please tell me about your new favorites. Enjoy the sunshine today, Kimmy |
☀️Nutrition and Fitness Coaching ☀️Helping Mamas to feel like themselves again ☀️Mindful eating/weight loss/gut health ☀️Autoimmune/food sensitivities
How does a ham and egg muffin sound to you? What if I told you there is a super easy way to get this breakfast protein packed and ready in just a few minutes- would you try it Reader? This version tastes better, keeps you feeling full and is gluten and grain free. Focusing on protein is key to weight loss and feeding your muscles, but we also need to remember our healthy fats, fiber and variety! Calories 345 Total Fat 25.1 g Total Carbohydrates 5.7 g Protein 23.7 g Are you on vacation? You...
Sending some sunshine to you today Reader, Springtime is such a delicious time of year! As we loose the desire for all those heavy comfort foods we get to welcome the fresh, sweet tastes of spring! Mix it up with fruit in your garden salad and greens in your smoothies. Spring produce to look for in your grocery store Veggies: asparagus, cabbage, carrots, celery, collard greens, lettuce, mushrooms, onions, pea pods, radishes, spinach, turnips, broccoli, collard greens, garlic and fresh herbs,...
Sending some sunshine to you today Reader, Springtime is such a delicious time of year! As we loose the desire for all those heavy comfort foods we get to welcome the fresh, sweet tastes of spring! Mix it up with fruit in your garden salad and greens in your smoothies. Spring produce to look for in your grocery store Veggies: asparagus, cabbage, carrots, celery, collard greens, lettuce, mushrooms, onions, pea pods, radishes, spinach, turnips, broccoli, collard greens, garlic and fresh herbs,...