☀️Nutrition and Fitness Coaching ☀️Helping Mamas to feel like themselves again ☀️Mindful eating/weight loss/gut health ☀️Autoimmune/food sensitivities
90 second bread that's PB&J approved
Wait-What???
Bread in 90 seconds that is gluten free, dairy free, grain free, keto friendly and tastes so delicious!
Read on for my PB&J approved bread recipe and my secret to 1 ingredient jelly. (Yep, you read that right)
90 Second Bread Recipe
Bonus Jelly Tip
Here's the deal... added sugar is abundant in everything processed. True, there are some jellies and jams that boast "no sugar added" or "all fruit", but is there more than 1 ingredient? Odds are yes.
Truth be told, most of the time when I want some jelly with my peanut butter, it's been gluten contaminated. So, here's a little trick I like to do with ingredients I always have on hand.
Frozen fruit. That's it! Take a little cup of frozen berries, pop it in the microwave for a minute and there you go- jelly. The berries get mushy and you can easily mash them. Grab them with a fork and drink the juice or use it to sweeten your cup of tea. Sweet, fresh, and easy!
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Enjoy the sunshine (or snow) today,
Kimmy
Your Nutrition and Fitness Coach
Hi! I'm Kimmy, a certified nutrition coach sharing healthy tips with you!
☀️Nutrition and Fitness Coaching ☀️Helping Mamas to feel like themselves again ☀️Mindful eating/weight loss/gut health ☀️Autoimmune/food sensitivities
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